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Showing posts with label
all zones
.
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Showing posts with label
all zones
.
Show all posts
Wednesday, December 25, 2019
Swimming FASTER CHALLENGE
After a warm-up do repeat 200s of your choice.
These can be anything stroke. You can use as much rest as you want between swims.
THE CHALLENGE:
See how many you can descend in a row.
My record is 11 in a row. Share your record @fitnessracing on Twitter
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