Thursday, January 13, 2022
Tuesday, January 11, 2022
Pro Triathletes Posting New Videos. The 2022 Season Has Started!
2022 Pro triathlon season is heating up. The pros are starting to post videos. This could be fun to watch! Here are some of the more recent videos.
Lionel Sanders: https://youtu.be/2hAlrp_dPrI
Sam Long: https://youtu.be/OulILjXWmZw
Ari Klau: https://youtu.be/mbfd9tJwIjA
Boulder Pros
Matt Hanson: https://youtu.be/Oq4Fx9WcT_Y
Tim O'Donnel: https://youtu.be/mbfd9tJwIjA
Saturday, January 8, 2022
With Bárbara Riveros and #JavierGómez Noya at the helm, the Pucón Ironman confirms its figures
Translated page about Pucon 70.3 happening January 9th, 2022
Fwd: Maximizing #Swimming Velocity Part 7: Optimal Stroke Cycle For #Butterfly and Freestyle
Slow down to speedup! Applies to more than just butterfly.
Friday, January 7, 2022
SAG goals! #Genius and #Fun #Fitness
Read 100% of this one!! Here is a sample quote!
"If you have an easily achievable goal, you will not be motivated to get up and ride. Solution? Welcome to the heady world of the Extend-a-SAG, the stretch limousine of the SAG wagon fleet."
The Midnight Mile | Tracksmith
4:00 minute mile streak!! Great documentary on the Midnight mile event and the 4 minute mile streak.
One of the best #Running and life #inspiring stories. #Abdi would be so much fun to be around as a runner. #motivational! Every #runner should listen to this one!!!
In this episode Marathon Training Academy speaks with Abdi Abdirahman who represented Team USA at the Olympic Marathon in Tokyo at the age of 43. He is the oldest American runner to make the Olympic team and the only distance runner to make the Olympics 5 times! In the quick tip segment Coach Angie shares tips on coping with cold weather running.
Wednesday, January 5, 2022
MCMILLAN RUNNING GLOSSARY - McMillan Running
Definitions of run workouts, like temp intervals, long run and Yasso 800s....
https://www.mcmillanrunning.com/mcmillan-running-glossary/ Saturday, January 1, 2022
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