Alistair Brownlee targets SUB7 as four athletes test iron-distance barriers | Elite News | Tri247.com

https://www.tri247.com/triathlon-news/elite/pho3nix-sub7-sub8-project-launch 

Analyzing Past Lowest Seeds on Olympic Trials Psych Sheet to Advance to Final

Fun article!! The dark horses!!!

https://www.swimmingworldmagazine.com/news/analyzing-the-lowest-seed-on-the-olympic-trials-psych-sheet-to-advance-to-the-final/ 

Podcast I High-Performance Consulting I Colorado, USA

One of the best triathlon podcast on the planet. 🤙👍

https://www.bennettendurance.com/about 

TriRating is back updating races

Great place to get the odds and predictions for pro racing.

https://www.trirating.com/ 

From the NFL to Ironman | ACTIVE

Great story as football gets into the playoffs!!!

https://www.active.com/triathlon/articles/from-the-nfl-to-ironman?page=1 

RaceBandit, 20 lbs overweight... doesn't waste anytime starting his training plan. Heads straight to the pain-cave!!

Updated Pro Race Calendar

Finally! Some races to put into the pro-race calendar. Check out the calendar below and subscribe to see when the most exciting races are happening in triathlon, cycling, running and swimming. I try to put on races that have stacked fields and good online coverage. Sometimes links are included to race coverage. 

My Pro Triathlon Budget: Pandemic Edition – Cody Beals

Impressive, and enlightening to see the real numbers. I'm officially a Cody Neal's fan.

https://www.codybeals.com/2021/01/my-pro-triathlon-budget-pandemic-edition/ 

BMC Pro Triathlon Team announces 2021 line up, sponsors and plans | Elite News | Tri247.com

My favorite news is sometimes the pro team developments. Great to see companies building teams, would be more fun to see the athletes working as mates on the course!!  

https://www.tri247.com/triathlon-news/elite/bmc-pro-triathlon-team-2021 

Top 50: The 25 Best Men and Women in the World as Tokyo Approaches

https://www.swimmingworldmagazine.com/news/sw-biweekly-the-top-50-ranking-the-25-best-men-and-women-in-the-world-as-tokyo-approaches-on-sale-now/ 

Race Bandit 2021 Secret Weapon

Bandits rival will do anything to stop Bandit from a win, but little does he know....

I came up with this #freestyle drill today. #swimdrills seriously, try this kick drill.

This works to create the proper timing for freestyle. Your kick and hands all have to work together, like clockwork. You've probably used 2-4-6 beat kicks but have you tried a 1/3 beat kick. Kick on foot every third stroke. You'll have to speed up your arm turnover during the non-kick strokes to keep good body position. You can really feel where your hands should be during the down phase of your single leg kick. 

Some great swimming collectables out there!!! Having fun like a kid!!

I think my fav is Jonny or Gary!!