Fitness + Race Search Results

Loading...

Friday, December 13, 2019

Winter Vacation Day!! 3 hours 3 sports

20 minute cycling spin
20 minute run
20 minute cycling spin 
(Cliff Bar)
30 x 100 swim (free,free,free,pull,choice) :30 rest
(Cliff Bar)
20 minute cycling spin
20 minute run
20 minute cycling spin 
at
Labels: , , ,

No comments:

Post a Comment

Let's hear what you think!

Subscribe to: Post Comments (Atom)